Recipe: 5 Variations on Baked Pumpkin Seeds


Cary, NC — If you’re like me, every year you carve that jack o’ lantern and attempt to roast some pumpkin seeds. Here are some delicious variations to “kick it up a notch.” Read more

Recipe: My Favorite Pumpkin Bread


Cary, NC — This recipe is for classic, “plain old” pumpkin bread – but don’t let that fool you. Pumpkin bread is a fall staple, and this is my all-time favorite recipe for it. Read more

Agriculture: The Pumpkin Update


Cary, NC — Pumpkins are already starting to grow in the vast fields of the Upchurch Farm – which are just minutes away from Cary and Morrisville. Read more

Agriculture: How to Grow Pumpkins


Cary, NC — Last week, you heard that the Upchurch Farm in Cary will be the place to go for pumpkins this October. This week, I’ll share the special process Dr. Ganyard uses to grow the best pumpkins in the Triangle (and some pictures of the growing plants). Read more

Halloween Pumpkin Recipes


Cary, NC — If you are like me, you purchased several pumpkins to add to the doorstep decor for Halloween. Don’t throw these beauties away. Hurry, and before they get moldy, try cooking them up! Read more